I'm an absolute chocolate lover so I'm always looking for ways to incorporate chocolate into my day. This recipe is a healthy alternative to those packaged chocolate puddings in the grocery store (I loved having those Magic Moments puddings in my lunch as a kid). This chocolate pudding recipe is rich and creamy and ridiculously easy to make.
Read MoreI’ve been making these muffins pretty often these days (and many variations of) because they are super quick and easy to make and my kids love them. My goal is to make snacks that fill me up and keep me full longer. To accomplish this I like to combine fiber, healthy fats and protein.
Read MoreAs soon as the fall weather hits I’m craving warming foods like soups and stews. I made a big batch of this squash soup the other day and served some up to my family for dinner with some fresh crusty bread. This is one of my favourite soup recipes.
Read MoreAs promised, I wanted to share with you, my recent experience doing a 3-day juice cleanse. So here is my recap including some key tips and benefits.
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