Your top priority should always be you.
If taking care of your own health has been falling to the bottom of your to-do list, it’s time to bump it all the way UP.
You’re here because…
• You know your health and self-care matters (but you can’t seem to find the time or energy for it)
• You love trying new recipes and workouts (but sticking to them is harder than spin class)
• You recognize your body is changing (hello, 30s!) and that your needs are unique (but where do you begin making shifts?)
• You might be thinking of starting a family soon (and you know mama’s health has gotta come first!
Most of all, let’s be real –– you need advice you can implement and maintain, like, forever. Here’s the good news: the biggest changes come from starting small.
SO WHAT IS A HOLISTIC NUTRITIONIST?
Hey, I’m Melissa (call me MJ) and I want to make taking care of your mind, body and skin way easier.
As a Registered Holistic Nutritionist, I’m committed to empowering women like you embrace healthier habits and routines (the kind that you can actually stick to.)
As a foodie and skincare glow-seeker to boot, a day in my life in Vancouver, BC usually involves a sweaty workout, easy recipes (smoothie bowls, anyone?), citrusy essential oils diffusing into my office, balancing life with two kiddos and keepin’ it 111% honest with my clients.
But it took a big, pivotal moment in my life and lots of little changes to get me here –– and it’s never going to be perfect.
READY, SET, GLOW
What does your body need in this moment?
I want 15 minutes with MJ to see if you’re The One for me!
I need a custom plan tailored to my needs
I need a specific program I can start right now
